Wheat-Free Banana Pancakes

Having only three main ingredients makes these easy.  Good for breakfast or even dessert!  Serves 1 or 2.


  • 1 banana, ripe
  • 1 egg
  • 1 tbsp almond butter, tahini (sesame butter), or peanut butter
  • Dash salt
  • 1/4 tsp cinnamon
  • Coconut oil for frying (butter burns more easily)
  • Maple syrup, raw agave nectar, raw honey, and/or butter


Mash the banana in a bowl with a fork or mixer.  Stir in egg, almond butter, cinnamon, and salt.

Melt coconut oil in a pan on medium heat...these will brown without high heat.  Spoon out small cakes.  Flip when edges begin to brown and the cakes hold their shape when flipped.

Serve warm; drizzle with syrup and/or butter.

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